Keeping your baby warm, healthy & happy — without overheating
Winter with a newborn can feel like navigating a delicate dance: keeping them cosy without overdoing it, staying on top of sniffles and dry skin, and managing on-the-go care in chilly air.
Whether you’re ducking out for a café catch-up or simply snuggling at home, here’s a gentle, grounded guide to help you care for your baby through the cooler months — with calm, comfort, and Buggalugs by your side.
1. Layer Like a Pro (and always check the neck)
When dressing your baby in winter, think layers. A good rule of thumb is one extra layer than you’re wearing. Start with:
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A singlet or bodysuit (preferably organic cotton or wool)
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A onesie or romper
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A soft jumper or knitted cardigan
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A warm blanket or wrap for going out
Check baby’s neck or back to see if they’re warm (not their hands or feet — these are often cooler). Overheating can be a risk, so it’s okay to peel back layers once you’re indoors or baby’s asleep.
Doula tip: Stick to natural fibres — they help regulate body temperature and prevent overheating better than synthetics.
2. Keep That Dummy Clean on the Go
Winter means more sniffles, more coughing strangers, and more risk of germs flying around. If your baby uses a dummy, keeping it clean on-the-go is essential.
The Buggalugs Pacifier Case is a game-changer in winter. It clips to your nappy bag or pram, keeps dummies sealed from bacteria and lint, and makes it easy to swap one out if your baby drops it mid-walk or café visit. Quick. Hygienic. Done.
3. Winter Nappy Bag Must-Haves
Heading out with a newborn in winter? Here’s what to pack:
✔️ Spare layers (including socks and mittens)
✔️ Warm hat — but remove it when indoors or in the car
✔️ A breathable swaddle or wrap
✔️ Organic balm for dry cheeks or lips
✔️ Hand sanitiser for adult hands
✔️ Buggalugs pacifier case
✔️ Thermos of warm tea or soup for you
Doula wisdom: Keep your nappy bag stocked for you, not just baby. Staying nourished and warm keeps your energy up and your nervous system steady.
4. Gentle Skincare for Cold-Weather Babes
Dry air, heating, and cool wind can leave your baby’s skin flaky or red. Opt for:
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Fragrance-free, organic balms (we love Willow by the Sea’s Baby Balm)
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Gentle oil massages after bath time (warm the oil in your hands first)
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Lukewarm baths (not hot!), just a few times a week to avoid over-drying skin
5. Snuggles Over Schedules
Winter invites us to slow down. It’s okay if your rhythm changes. Nest at home, cuddle skin-to-skin under soft blankets, and follow your baby’s cues over rigid routines.
Hot drinks, slow meals, dim lighting — winter can become a beautiful cocoon for bonding.
6. Trust Your Instincts, Always
Every baby is different. Trust your gut, even if it doesn’t match every article or bit of advice you read. If your baby seems too warm or too cold, fussy or sleepy — you’ll know. Tune in. Breathe. You’ve got this.
Buggalugs: Your Winter Parenting Sidekick
Our Pacifier Case isn’t just handy — it’s a winter essential. Cold mornings, park playdates, and errands are easier when dummies stay clean and within reach. It’s one less thing to think about in a season that already asks a lot.
Wrap-Up: Cosy, Calm, and Connected
This winter, focus on warmth in every sense — soft blankets, warm meals, and a home filled with gentleness. Your baby doesn’t need perfection — they need you, showing up with love, presence, and a few practical tools to make life smoother.
With love,
The Buggalugs Team 💛
